Now Serving BC and Alberta
Class and Appointment Schedule
… I credit your being such a good mechanic and sharing your wisdom to be feeling strong, balanced and straight. It’s been a wonderful journey of learning to respect what my body can do.
Thanks for sending. Back then I was a nervous of trying any form of exercise as I did not want to get any new fractures or something else that would not be good. That fear has gone or is certainly much less these days. Our classes have seen me through a lot of trying days when I was hurting or in between sessions as I pull out a specific video and off I go. By the end of the class, the pain is gone or certainly is less. I am grateful!
I have participated in Structural Yoga with Marthe Murphy for about 5 years. I always come away from a class feeling taller, straighter, stronger, more flexible and generally more in tune with what is going on in my body.. Along with the yoga instruction I find Marthe very good at describing “why” we are doing specific movements in a particular way – she is a great teacher.
Jean (age 76!)
Gallaghers Canyon, Kelowna, B.C.
Bring your yoga mat and come to the auditorium. Dress in layers as the room can be cool. All props are supplied.
PLEASE DO NOT COME TO CLASS WITH ANY SYMPTOMS OF COLD OR FLU. HELP KEEP US ALL HEALTHY.