Creating Health Holistically

Class Schedule during Covid-19

All Classes and sessions are by zoom.

Individual Structural Yoga and Sleeping Yoga classes are done by appointment.

Regular Classes

Tuesdays 5:30 – 6:45 P.M.

Zoom Sessions

Fridays

11:15 – 12:15

Westend Seniors Activity Centre  780 483 1209 to register

Saturdays

9:00 – 10:15

Structural Yoga for Chronic Pain